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Upcoming Retreats

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Singing Bowl

Nourish & Restore

 

10th- 13th October 2024

An Autumn Weekend Retreat at Casale Langhe Serole, Piedmont, Northern Italy.

I am delighted to share the news of my upcoming "Nourish & Restore" retreat, set in the breathtaking Alta Langa hills of Piedmont, Northern Italy.
This exclusive long autumn weekend is thoughtfully designed to cultivate awareness, calm the senses, and help us attune to the cooler and slower season ahead.

We'll be staying at Casale Langhe Serole, a charming farmhouse nestled in a serene, rural spot. Here, we'll indulge in mindful movement and experience the harmonious resonance of Tibetan singing bowls and gongs during our soothing sound-healing session with a guest music therapist.

We'll savor nourishing meals lovingly prepared by our amazing cook, and the evenings will be spent gathered around the fireplace with like-minded individuals, fostering a true sense of community.
This retreat is all about syncing with the turning of the season. Learn to slow down, nourish yourself, and embrace the art of letting go, aligning with autumn’s natural rhythm.

To keep the retreat unique, bespoke, and intimate, this opportunity is open to only 6 people.
 

Prices:
 
£1085 per person in a shared double bedroom
(1 room available)
 
£1120 per person in a shared twin bedroom
(2 rooms available)
 

What's included?

- Yoga classes with a mix of gentle practices and evening restorative sessions;

- Gong bath/Tibetan bowls experience with a guest sound therapist;

- Two daily wholesome meals, welcome drinks and aperitif, healthy snacks, coffee, and teas available throughout the day;

- Pasta Making Course: Learn the art of traditional pasta making with a local nonna, blending culinary tradition with hands-on fun;

- Transfers to/from the airport.
 

Package Exclusions:

- Flights and UK travel;

- Alcoholic beverages (local wine can be purchased by the bottle).



In addition to these enriching activities, you'll have the opportunity for self-reflection, rest, and connecting with like-minded individuals in an inclusive and welcoming environment. Immerse yourself in unique local experiences, such as exploring the scenic landscapes of Piedmont with nature walks and truffle hunting guided by a local expert and his trusty dog (optional activity subject to an additional cost).

I am really excited and can't wait to share this magical experience with you.

Spaces are limited, so for more details and to register, CLICK HERE

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