Nourish & Restore
10th- 13th October 2024​
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An Autumn Weekend Retreat at Casale Langhe Serole, Piedmont, Northern Italy.
I am delighted to share the news of my upcoming "Nourish & Restore" retreat, set in the breathtaking Alta Langa hills of Piedmont, Northern Italy.
This exclusive long autumn weekend is thoughtfully designed to cultivate awareness, calm the senses, and help us attune to the cooler and slower season ahead.
We'll be staying at Casale Langhe Serole, a charming farmhouse nestled in a serene, rural spot. Here, we'll indulge in mindful movement and experience the harmonious resonance of Tibetan singing bowls and gongs during our soothing sound-healing session with a guest music therapist.
We'll savor nourishing meals lovingly prepared by our amazing cook, and the evenings will be spent gathered around the fireplace with like-minded individuals, fostering a true sense of community.
This retreat is all about syncing with the turning of the season. Learn to slow down, nourish yourself, and embrace the art of letting go, aligning with autumn’s natural rhythm.
To keep the retreat unique, bespoke, and intimate, this opportunity is open to only 6 people.
Prices:
£1085 per person in a shared double bedroom
(1 room available)
£1121 per person in a shared twin bedroom
(2 rooms available)
What's included?
- Yoga classes with a mix of gentle practices and evening restorative sessions;
- Gong bath/Tibetan bowls experience with a guest sound therapist;
- Two daily wholesome meals, welcome drinks and aperitif, healthy snacks, coffee, and teas available throughout the day;
- Pasta Making Course: Learn the art of traditional pasta making with a local nonna, blending culinary tradition with hands-on fun;
- Transfers to/from the airport.
Package Exclusions:
- Flights and UK travel;
- Alcoholic beverages (local wine can be purchased by the bottle).
In addition to these enriching activities, you'll have the opportunity for self-reflection, rest, and connecting with like-minded individuals in an inclusive and welcoming environment. Immerse yourself in unique local experiences, such as exploring the scenic landscapes of Piedmont with nature walks and truffle hunting guided by a local expert and his trusty dog (optional activity subject to an additional cost).
I am excited and can't wait to share this magical experience with you.
Limited spaces available—reserve your spot below. A non-refundable 50% deposit is required at booking, with the balance due 30 days before arrival.
Reserve Your Spot
Twin Room Double Occupancy
£1121 per person in a shared twin bedroom, shared bathroom)
Twin Room Double Occupancy
£1121 per person in a shared twin bedroom, shared bathroom
Double Room
Double/Single Occupancy
£1085 per person in a shared double bedroom, shared bathroom
FAQ
Where is the retreat located?
The retreat is set in the tranquil Alta Langa hills of Piedmont, Northern Italy, at a charming private stone farmhouse owned by Elena.
What are the dates for the retreat?
The retreat will take place from October 10th to October 13th.
What activities are included in the retreat?
The retreat features mindful yoga sessions, a sound healing therapy with Tibetan singing bowls and gongs, and a pasta-making workshop.
Who is the retreat suitable for?
This retreat is perfect for anyone seeking to deepen their yoga practice, reconnect with nature, and experience relaxation and self-care in a warm and welcoming environment. While some prior yoga experience is recommended, the classes will accommodate beginners and those with injuries. Participants are required to complete a waiver and disclose any medical information before the retreat begins.
How many participants will there be?
To maintain an intimate and personalized experience, the retreat is limited to just 6 participants.
What is the accommodation like?
You'll stay in a beautifully restored stone farmhouse featuring cozy, private accommodations. The farmhouse offers two twin bedrooms and one double bedroom, all sharing three bathrooms. The instructor's room will share one of these bathrooms as well.
What type of meals will be provided?
Meals will be plant-based, prepared with seasonal ingredients, and designed to nourish and harmonize with the autumn season. We can accommodate mild allergies, but please note that we cannot cater to severe or airborne allergies.
What should I bring?
We recommend packing comfortable yoga clothing, a warm sweater or jacket for cooler evenings, walking shoes for nature walks, and any personal items you might need. Yoga mats and props will be provided.
How do I get to the retreat location?
Detailed travel instructions will be provided after booking. The location is accessible by taxi, which is included in your package.
Can I attend the retreat alone?
Absolutely! Many attendees join solo and find it a wonderful opportunity to connect with like-minded individuals in a supportive setting.
Is there free time during the retreat?
Yes, the retreat balances structured activities with ample free time for relaxation, personal reflection, or exploring the surrounding beauty.
How do I reserve a spot?
To reserve your spot, please contact us directly at elle@wellebeing.net. As space is limited to 6 participants, we recommend booking as soon as possible. A non-refundable 50% deposit is required at the time of booking, with the remaining balance due 30 days before the retreat.
What is the cancellation policy?
We understand that plans can change. Please reach out to us directly for detailed information on our cancellation policy.
Who will be leading the retreat?
The retreat will be guided by experienced instructors from Wellebeing Body & Mind, with a special sound healing session led by guest music therapist Alessandro Morbelli.
What languages will the retreat be conducted in?
The retreat will be primarily conducted in English, with some Italian spoken as needed.